‘The Beauty Chef’ by Carla Oates cookbook combines the joy of cooking with the science of nutrition, offering you glowing skin and optimum gut health. Beauty is more than skin-deep, it comes from within – from the gut, to be precise. It may not be glamourous, but a well-balanced gut can be the answer to glowing health and beauty.

This book includes 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free to feed both your skin and your gut, alongside practical words of wisdom from Carla Oates. Carla is a wellbeing authority, who has been researching, writing, and teaching on organic beauty for the past 15 years.

With ‘The Beauty Chef’, every meal you eat, be it breakfast, dinner or a tempting dessert, will leave you feeling and looking better inside and out.