Take care of your mental health with The Every Day Journal. South Africa's first-ever guided wellness journal is here to help you make positive-thinking, gratitude & goal-setting a daily practice.

- A5 hardcover journal with 417 pages.

- Undated, 6 months of journaling space.

- Start each month with new goals.

- Weekly check-ins and creative journaling.

- Colouring pages to unwind and relax the mind.

- Illustrated quotes and affirmations for positive thinking.

- Includes an A7 sheet of the OG stickers.